Music has the remarkable power to evoke emotions👂

Singing, on the other hand, is a tool of expression that offers a unique way to express our emotions in an authentic way. It allows for emotional release. 🎤🎶

Studies have shown that singing can have therapeutic effects on mental health. By releasing endorphins, it reduces stress and anxiety, and promotes a sense of overall well-being. 🧘‍✨

Agathe offers you a workshop that allows you to develop self-confidence, to promote relaxation, letting go, to let your voice out, to sing for yourself, for and with others, to learn to cooperate, respect yourself, share, dare, be good with yourself and with others.

The experience offered during the workshop focuses on the development of anchoring, breath, breathing, diction, the expression of one's emotions through chosen or proposed songs, and the putting into words of the emotions felt. It is about becoming aware of the importance of the body in singing, and the well-being of singing together.

Singing therapy allows the senses, emotions, and sensitivity to express themselves, and allows the being to release blockages and tensions, and to blossom, giving free rein to one's creativity. 👩‍🎨✨